Today was one of those days. Just very unproductive and I almost feel like I have taken a step back some how. I am glad to announce that I am finally done with the AMP Wheybolic Extreme 60 Strawberry flavored. Personally, I can’t stand the froth or the flavor. I even tried doing a 1:1 with the choco and strawberry to see if that would make a difference. . . it didn’t. I go back to chocolate tomorrow and I have to get back into my cardio. It’s been over a week that I haven’t done my Gazelle. I still am trying to keep active and moving around. It just seems easier to get my lifting in then my cardio. I have been trying to come up with a new workout schedule. Since both my girls went back to school I spend my workout time waiting in a hot ass car picking up my girls. Don’t get me wrong I don’t mind getting my creeps I just need to find the time to get the cardio in.
Some days I feel like a miracle worker. I may be a stay at home mom but I bust it out everyday 7/24/365 rain or shine. Anyway, that’s not the point. I think I need to spend some time realigning my motivation. I notice I lose it for a week or so every few months. I don’t know if that is just me or what but it will pass.
I am noticing the benefits of the protein as well as the Kre-Alkalyn. Both are formulated to rebuild and repair the muscle pre and post workout. I am anxious to see what kind of difference I see for the 10lbs to the 15lbs. I know I should go back down to the the 5lbs; however; I know that I have not lost my motivation because I am anxious to increase the weight. As far as the unproductive mentioned earlier, I didn’t even do the Contour Ab belt. The energy just hasn’t been there I guess.
Speaking of no energy, it’s time to crash. The sun and the son will be rising before I know it. Goodnight all, best wishes and greatest accomplishments to you all.
~Goodnight Ladies 